Holding Space

Clinical Psychology.

Approach

You will receive quality psychological support from Tegan Hopkins, a registered Psychologist with Clinical Endorsement. With a focus on adult mental health, Tegan employs evidence-based therapies to address a variety of mood-related difficulties and life challenges. The cornerstone of her practice is to offer a warm and supportive environment that fosters self-reflection, understanding, and positive change.

The philosophy of “Holding Space” is about the conscious act of being present, open-minded, and nurturing, ensuring a safe space where your needs are acknowledged and respected.

Choose Your Space

Experience the convenience and comfort of attending your appointments from your own home. I understand the importance of creating a secure and comfortable environment for your sessions. That's why I offer telehealth services through video conference or phone — the choice is yours. Embrace the flexibility and privacy of receiving quality psychological support in a space that feels safe and familiar to you.

Alternatively, for those who prefer a more traditional setting, you are warmly invited to visit me at my office. Here, you'll find a comfortable and private setting where we can engage in your journey towards mental well-being.

Combining the flexibility of telehealth with the option of in-office visits, I offer you the freedom to choose the setting that best suits your needs and preferences.